Hello Toowoomba Basketball Family,

Has your daughter or son ever been interested in starting strength training? Are they constantly battling niggling injuries? Are they looking to improve performance?

Vision Sports Science in collaboration with Toowoomba Basketball Association want to help you achieve your goals.

What has been organised is an 8 week program to get your daughter/son ready for the upcoming season. We will work on teaching basic motor patterns that help to improve performance and reduce the chance of injury.

Current Mountaineer and Sports Scientist, Cameron Weber, has created the program specifically for Toowoomba Basketball to help junior Mountaineers become stronger, faster, more agile and resilient athletes. His passion is to see young athletes play the sport they love (and not be on the sideline watching due to injury) and reach their potential.

If you think that your daughter or son would benefit from this program click this link https://visionexercisephysiology.accelerware.com/enrolForm.cfm?form_id=9643 .

For the 8 week program it will cost $100 upfront.

There are currently 2 sessions available a junior program U/12 and U/14 and a senior program U/16 and up. More sessions can be created if the demand is there.

If you have any questions Cameron will be at trails this Sunday to answer any questions.